One of the most important things is that we process our emotions. In a package "the LifeLine Technique & Bowen Therapy session" Carolyn will have you lie on the massage table for 90 minutes whilst she does a series of gentle, area specific moves, tailored to your particular needs. Whilst you are relaxing, she will proceed with the LifeLine Technique getting you to connect into whats coming up organically to be let go of. Very relaxing and effortless. Your body knows what it needs to heal "emotionally and physically", she facilitates.