Natural Health Chiropractic

Depending on your specific needs, the techniques may consist of gentle kneading and stretching to lengthen contracted muscles, sustained pressure to release trigger points, and massage aimed at stimulating and re-aligning healthy fibres after injury. We understand how massage and chiropractic care work hand in hand together. A visit to the chiropractor can assist in re-adjustments and alignments which will prevent secondary soft-tissue problems from developing. Similarly, regular massage can loosen and lengthen chronically contracted muscles and promote healthy circulation, as well as trigger your body’s relaxation response which will minimise your likelihood of slipping into patterns of tension which could contribute to joint issues.