Healthy Life Clinic

Relaxation / Swedish Massage is usually a full body or head, neck and shoulders treatment that uses continual contact and long, flowing strokes which warm the body and help the body and mind to relax.

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Therapeutic massage is the manual manipulation of the body's soft tissue, and it's generally used for the reduction of stress and pain. Because many diseases are exacerbated by stress, therapeutic massage can help a person become healthier and more resistant to disease.

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Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.

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Remedial massage is the methodological assessment and treatment of the body's muscles, tendons, ligaments & connective tissues in order to aid in the rehabilitation & the management of pain or injury. Health Rebates Claimable.

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Athletes employ sports massage therapists to help them condition their muscles before a sporting event. Also, they help their bodies to recover after a strenuous activity or athletic performance. Benefits of sports massage therapy. Sports massage can help promote the healing of various sports or exercise-related injuries.

Get a FREE 45 Minute Infrared Sauna (Value $50) open for 6 month use for you, family member or friend to use our Wellness sauna service.