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If you're looking to get a bit of mobility back and say goodbye to a few aches and pains, trigger point therapy could be exactly what you need. Even better, there are businesses in Cranbourne North that offer this form of physical therapy, and they're just waiting for your booking. Prices start at $40.
Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Cranbourne North. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.
You'll want to give your body time to adjust after each session, so if you're dealing with a specific issue, you could go as much as once a week until it's under control. For general wellbeing and maintenance, every four to six weeks is great.
If you're having some issues or niggles with some knots in your muscles, trigger point therapy is the perfect treatment to get you feeling right again.
Look after yourself! Drink plenty of water, have a snack if you feel like it, and take it easy. You'll want to let your body do its thing, so probably don't go directly to hot yoga.
Trigger point therapy treatments cost $110 on average.
Trigger point therapy appointments take about 75 minutes on average.