Neck Massage Yeerongpilly
Book your neck massage appointment online and save

Best Neck Massage Therapists in Yeerongpilly, QLD
For more salons, check out Fresha’s list of Head Massage in Brisbane.

104 phone bookable Neck Massage venues in Yeerongpilly

Aroya Thai Massage and Spa

Aroya Thai Massage and Spa

Shop 1 / 24 Station Road, Indooroopilly 4068
Face Massage, Neck Massage, Back Massage, Shoulder Massage, Hot Stone Massage
Neck Massage from $40.00
Call to book
Vibrant Ayurveda - West End

Vibrant Ayurveda - West End

43 Vulture St, West End 4101
(2)
Chinese Massage, Back Massage, Deep Tissue Massage, Acupressure, Shiatsu
Neck Massage from $55.00
Call to book
Lightness Energi Kinesiology - Yeerongpilly, Brisbane.

Lightness Energi Kinesiology - Yeerongpilly, Brisbane.

9/2 Tees St, Yeerongpilly 4105
Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage, Neck Massage
Call to book
Urban Bodyworx Tarragindi

Urban Bodyworx Tarragindi

195 Fingal St, Tarragindi 4121
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
body ZM balance

body ZM balance

1/58 Old Cleveland Rd, Stones Corner 4120
Acupressure, Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage
Call to book
Corinda Chiropractic

Corinda Chiropractic

615 Oxley Rd, Corinda 4075
Aromatherapy Massage, Body Massage, Bowen Therapy, Head Massage, Indian Massage
Call to book
Nia's Massage Center

Nia's Massage Center

291 Ipswich Rd, Annerley 4103
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Kerry Kaldera - Bowen Therapy, Quit Smoking

Kerry Kaldera - Bowen Therapy, Quit Smoking

71 William Terrace, Oxley 4075
Back Massage, Body Massage, Bowen Therapy, Corporate Massage, Neck Massage
Call to book
Myotherapy Brisbane

Myotherapy Brisbane

Level 1, 13/156 Boundary St, West End 4101
Acupressure, Back Massage, Body Massage, Bowen Therapy, Chinese Massage
Call to book
JL Chinese Medicine Practitioner Clinic

JL Chinese Medicine Practitioner Clinic

Unit 7/31 Sherwood Rd, Toowong 4066
Acupressure, Ayurvedic Massage, Back Massage, Body Massage, Bowen Therapy
Call to book
Back To Front Chiropractic | South Brisbane

Back To Front Chiropractic | South Brisbane

4/32-36 Hampton St, East Brisbane 4169
Acupressure, Aromatherapy Massage, Back Massage, Body Massage, Chinese Massage
Call to book
Next Level Health

Next Level Health

Ground floor/368 Montague Rd, West End 4101
Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy, Corporate Massage
Call to book
Tibo Remedial Massage

Tibo Remedial Massage

5/72 Vulture St, West End 4101
Back Massage, Body Massage, Bowen Therapy, Corporate Massage, Couples Massage
Call to book
Boss Massage

Boss Massage

164 Graceville Ave, Graceville 4075
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
MASSAGE by Mike

MASSAGE by Mike

Miami,, 4220
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Call to book
Yeronga Chiropractic & Wellness Centre

Yeronga Chiropractic & Wellness Centre

Shop 3.6 Yeronga Village, 429 Fairfield Road, Yeronga 4104
Back Massage, Balinese Massage, Body Massage, Bowen Therapy, Chinese Massage
Call to book
Male Massage by John

Male Massage by John

Ryans Rd, St Lucia 4067
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage
Call to book
Fehresian Energetics - Boutique Acupuncture Studio

Fehresian Energetics - Boutique Acupuncture Studio

3/24 Coyne St, Sherwood 4075
Acupressure, Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy
Call to book
Carries Hidden Beauty

Carries Hidden Beauty

813 Logan Rd, Holland Park West 4121
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Call to book
Chunmei Yang - Remedial Massage Therapist

Chunmei Yang - Remedial Massage Therapist

34A Franklin St, Annerley 4103
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Couples Massage
Call to book
Feeling Peachy

Feeling Peachy

124 Evans Rd, Salisbury 4107
Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage, Head Massage
Call to book
Solley Massage

Solley Massage

85 Dudley St E, Annerley 4103
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Chinese Massage
Call to book
Directional Bodywork Clinic

Directional Bodywork Clinic

26 Abel St, Moorooka 4105
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Couples Massage
Call to book
Dale Boase Massage & Soft Tissue Therapy

Dale Boase Massage & Soft Tissue Therapy

114/116 Oxley Rd, Chelmer 4068
Aromatherapy Massage, Body Massage, Bowen Therapy, Chinese Massage, Corporate Massage
Call to book
Heighten Health Musculoskeletal and Remedial Therapy

Heighten Health Musculoskeletal and Remedial Therapy

368 Montague Rd, West End 4101
Back Massage, Corporate Massage, Deep Tissue Massage, Leg Massage, Neck Massage
Call to book
Annerley Chiropractic

Annerley Chiropractic

22 Juliette St, Annerley 4103
Back Massage, Body Massage, Corporate Massage, Head Massage, Neck Massage
Call to book
Antah Wellbeing

Antah Wellbeing

49 Myra Rd, Salisbury 4107
Back Massage, Balinese Massage, Body Massage, Corporate Massage, Couples Massage
Call to book
Aroma Day Thai Massage

Aroma Day Thai Massage

126 Granard Rd, Archerfield 4108
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Call to book
Indooroopilly Therapeutic Massage

Indooroopilly Therapeutic Massage

8/66 Station Rd, Indooroopilly 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Thrive Health Co

Thrive Health Co

323 Oxley Rd, Graceville 4075
Back Massage, Body Massage, Corporate Massage, Couples Massage, Cupping
Call to book
Knots Corner Massage Clinic

Knots Corner Massage Clinic

97 Old Cleveland Rd, Greenslopes 4120
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Call to book
Synergy Massage at Tarragindi

Synergy Massage at Tarragindi

48 Weller Rd, Tarragindi 4121
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Oxley Beauty spa

Oxley Beauty spa

Shop 2/92 Lincoln St, Oxley 4075
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Phimai Thai Day Spa

Phimai Thai Day Spa

117 Annerley Rd, Dutton Park 4102
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Bubble Day Spa Massage

Bubble Day Spa Massage

50A Annerley Rd, Woolloongabba 4102
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Massage for Wellness St Lucia qld

Massage for Wellness St Lucia qld

4/28 Hawken Dr, St Lucia 4067
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Just Knead It

Just Knead It

992A Stanley Street East, East Brisbane 4169
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Siri Thai Massage

Siri Thai Massage

58A Vulture St, West End 4101
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Salisbury Massage

Salisbury Massage

108A Henson Rd, Salisbury 4107
Back Massage, Corporate Massage, Deep Tissue Massage, Leg Massage, Neck Massage
Call to book
Lea's Therapy Clinic

Lea's Therapy Clinic

11 Fairlie Terrace, Salisbury 4107
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage
Call to book
SkinSpirit Day Spa

SkinSpirit Day Spa

212 Cracknell Rd, Tarragindi 4121
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Corporate Massage
Call to book
Barefoot Physiotherapy | Holistic Treatment in Brisbane

Barefoot Physiotherapy | Holistic Treatment in Brisbane

28 Curzon St, Tennyson 4105
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Couples Massage
Call to book
Origin Massage

Origin Massage

Shop 6/700 Logan Rd, Greenslopes 4120
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Bowen Therapy
Call to book
Tarragindi Fitness

Tarragindi Fitness

195 Fingal St, Tarragindi 4121
Back Massage, Body Massage, Corporate Massage, Neck Massage, Pregnancy Massage
Call to book
Body Blossom Massage

Body Blossom Massage

Gabba Central, 9/803 Stanley St, Woolloongabba 4102
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
The Diva Lounge

The Diva Lounge

82 Swann Rd, Taringa 4068
Back Massage, Corporate Massage, Foot Massage, Head Massage, Neck Massage
Call to book
Allsports Physiotherapy & Sports Medicine Clinic Toowong

Allsports Physiotherapy & Sports Medicine Clinic Toowong

Ground Floor, 80 Jephson St, Toowong 4066
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Deep Tissue Massage
Call to book
Natural Massage & Health Therapies

Natural Massage & Health Therapies

627b Logan Rd, Greenslopes 4120
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
No More Knots Massage & Myotherapy Greenslopes

No More Knots Massage & Myotherapy Greenslopes

85 Juliette St, Greenslopes 4120
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Bowen Therapy
Call to book
Being Thai Massage

Being Thai Massage

1/787/791 Stanley St, Woolloongabba 4102
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Healing Massage Therapy

Healing Massage Therapy

991 Logan Rd, Holland Park West 4121
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Heaven on Earth Thai Massage - Oxley

Heaven on Earth Thai Massage - Oxley

90 Cook St, Oxley 4075
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Graceville Physio

Graceville Physio

2/296 Oxley Rd, Graceville 4075
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Bodywise Osteopathy

Bodywise Osteopathy

3/72 Old Cleveland Rd, Stones Corner 4120
Back Massage, Head Massage, Neck Massage, Pregnancy Massage, Sciatica Treatment
Call to book
Brisbane Sports and Spinal

Brisbane Sports and Spinal

1, UQU Complex, Union Rd, St Lucia 4067
Deep Tissue Massage, Neck Massage, Remedial Massage, Sports Massage, Therapeutic Massage
Call to book
Sabai Sabai Thai Traditional Thai Massage

Sabai Sabai Thai Traditional Thai Massage

6/660 Oxley Rd, Corinda 4075
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Mind & Body Health

Mind & Body Health

36 Vera St, Greenslopes 4120
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Body Massage, Chinese Massage
Call to book
Pondera Physio & Pilates West End

Pondera Physio & Pilates West End

1/162 Boundary St, West End 4101
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage
Call to book
Starting Point Foot Massage

Starting Point Foot Massage

56 Cleveland St, Greenslopes 4120
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Annerley Massage

Annerley Massage

649 Ipswich Rd, Annerley 4103
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Acupuncture Clinic

Acupuncture Clinic

11/248-250 Ipswich Rd, Woolloongabba 4102
Acupressure, Chinese Massage, Head Massage, Neck Massage, Shiatsu
Call to book
Moorooka Chiropractic Centre

Moorooka Chiropractic Centre

168 Beaudesert Rd, Moorooka 4105
Back Massage, Body Massage, Chinese Massage, Corporate Massage, Foot Massage
Call to book
Corinda Massage Therapy

Corinda Massage Therapy

611 Oxley Rd, Corinda 4075
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Mind Thai Day Spa

Mind Thai Day Spa

2/148 Chatsworth Rd, Coorparoo 4151
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Little Massage House

Little Massage House

11 Railway Ave, Indooroopilly 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Queen Massage Annerley

Queen Massage Annerley

80 Dudley St, Annerley 4103
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
The Headache, Neck and Jaw Clinic Greenslopes

The Headache, Neck and Jaw Clinic Greenslopes

158 Juliette St, Greenslopes 4120
Neck Massage, Shoulder Massage
Call to book
Ella Baché Toowong

Ella Baché Toowong

Toowong Village, Shop L13/9 Sherwood Rd, Toowong 4066
Back Massage, Balinese Massage, Body Massage, Chinese Massage, Corporate Massage
Call to book
Acqua massage and wellness therapy

Acqua massage and wellness therapy

Ground floor/9 McInroy St, Taringa 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Get It Beauty Massage

Get It Beauty Massage

1st/66 Old Cleveland Rd, Greenslopes 4120
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Bowen Therapy
Call to book
Touch massage and day spa

Touch massage and day spa

1/109 Gladstone Rd, Highgate Hill 4101
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Complete Skin and Beauty Fairfield

Complete Skin and Beauty Fairfield

Shop 7, Fairfield Gardens Shopping Centre, 180 Fairfield Rd, Fairfield 4103
Back Massage, Corporate Massage, Couples Massage, Head Massage, Leg Massage
Call to book
No 1 Massage Brisbane

No 1 Massage Brisbane

shop 2/1319 Ipswich Rd, Rocklea 4106
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
Four Seasons QLD Massage & Spa

Four Seasons QLD Massage & Spa

2/37 Station Rd, Indooroopilly 4068
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Happy Foot Massage

Happy Foot Massage

1, Toowong Village, 9 Sherwood Rd, Toowong 4066
Acupressure, Ayurvedic Massage, Back Massage, Body Massage, Chinese Massage
Call to book
Resolution massage

Resolution massage

3/970 Logan Rd, Holland Park West 4121
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Caly Massage

Caly Massage

21 Logan St, Greenslopes 4120
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Li’s Massage

Li’s Massage

Fairfield 4103
Acupressure, Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage
Call to book
VIP Massage

VIP Massage

637 Toohey Rd, Salisbury 4107
Back Massage, Corporate Massage, Deep Tissue Massage, Neck Massage, Relaxation Massage
Call to book
UQ Health Care St Lucia

UQ Health Care St Lucia

The University of Queensland Level 1, Gordon Greenwood Building (Blg 32, St Lucia 4067
Corporate Massage, Head Massage, Neck Massage, Pregnancy Massage, Therapeutic Massage
Call to book
Golden Crown Massage

Golden Crown Massage

149 Granard Rd, Rocklea 4106
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
The Headache Neck and Jaw Clinic Indooroopilly

The Headache Neck and Jaw Clinic Indooroopilly

70 Coonan St, Indooroopilly 4068
Head Massage, Neck Massage
Call to book
Just Knead It

Just Knead It

992A Stanley Street East, East Brisbane 4169
Aromatherapy Massage, Back Massage, Corporate Massage, Deep Tissue Massage, Leg Massage
Call to book
Relax4Health

Relax4Health

49 Station Rd, Indooroopilly 4068
Aromatherapy Massage, Back Massage, Corporate Massage, Myofascial Release, Neck Massage
Call to book
Indooroopilly Physiotherapy Centre

Indooroopilly Physiotherapy Centre

60 Coonan St, Indooroopilly 4068
Back Massage, Corporate Massage, Deep Tissue Massage, Indian Massage, Myotherapy
Call to book
Dr. Travis West - Back to Front Chiropractic

Dr. Travis West - Back to Front Chiropractic

4/32-36 Hampton St, East Brisbane 4169
Aromatherapy Massage, Back Massage, Corporate Massage, Indian Massage, Myofascial Release
Call to book
Soul Massage Clinic Brisbane (West End)

Soul Massage Clinic Brisbane (West End)

43 Forbes St, West End 4101
Aromatherapy Massage, Back Massage, Corporate Massage, Couples Massage, Deep Tissue Massage
Call to book
MyOwn Harmony

MyOwn Harmony

71 Bramston St, Tarragindi 4121
Back Massage, Corporate Massage, Neck Massage, Remedial Massage
Call to book
BodyKey Chiropractic

BodyKey Chiropractic

1/60 Coonan St, Indooroopilly 4068
Head Massage, Neck Massage
Call to book
Blind Luck Massage Therapy

Blind Luck Massage Therapy

28 Hawken Dr, St Lucia 4067
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Gardens day spa & massage

Gardens day spa & massage

8 Enterprise St, Salisbury 4107
Back Massage, Corporate Massage, Leg Massage, Neck Massage, Thai Massage
Call to book
Anthony Hadlow Remedial Massage Coorparoo

Anthony Hadlow Remedial Massage Coorparoo

21 Rees Ave, Coorparoo 4151
Back Massage, Body Massage, Bowen Therapy, Corporate Massage, Foot Massage
Call to book
Acupuncture Health & Wellness

Acupuncture Health & Wellness

3 Birdwood Rd, Holland Park West 4121
Acupressure, Aromatherapy Massage, Back Massage, Body Massage, Bowen Therapy
Call to book
Just Knead It

Just Knead It

992A Stanley Street East, East Brisbane 4169
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Deep Tissue Massage
Call to book
Luna Massage

Luna Massage

117 Orange Grove Rd, Coopers Plains 4108
Aromatherapy Massage, Back Massage, Balinese Massage, Body Massage, Chinese Massage
Call to book
Studio Mana-Women's Wellness & stress care massage

Studio Mana-Women's Wellness & stress care massage

19 Emma St, Holland Park West 4121
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Foot Massage
Call to book
Fairfield Massage

Fairfield Massage

8 Ashby St, Fairfield 4103
Ayurvedic Massage, Back Massage, Corporate Massage, Myofascial Release, Neck Massage
Call to book
Healthland Spa

Healthland Spa

68 Beaudesert Rd, Moorooka 4105
Aromatherapy Massage, Back Massage, Body Massage, Corporate Massage, Couples Massage
Call to book
Wellness Massage Salisbury

Wellness Massage Salisbury

1/124 Evans Rd, Salisbury 4107
Back Massage, Corporate Massage, Deep Tissue Massage, Foot Massage, Head Massage
Call to book
Rachael Dunn Kinesiology

Rachael Dunn Kinesiology

19 Emma St, Holland Park West 4121
Aromatherapy Massage, Body Massage, Bowen Therapy, Corporate Massage, Head Massage
Call to book
Yeronga Vitality & Health

Yeronga Vitality & Health

Gainsborough Street, Moorooka 4105
Aromatherapy Massage, Ayurvedic Massage, Back Massage, Balinese Massage, Body Massage
Call to book
Bring Back Health and Fitness

Bring Back Health and Fitness

27 Rolle St, Holland Park West 4121
Back Massage, Balinese Massage, Body Massage, Corporate Massage, Deep Tissue Massage
Call to book
BE WELL Vitality

BE WELL Vitality

434 Montague Rd, West End 4101
Aromatherapy Massage, Deep Tissue Massage, Head Massage, Indian Massage, Neck Massage
Call to book
Limati Massage & Beauty

Limati Massage & Beauty

6/30 Station Rd, Indooroopilly 4068
Aromatherapy Massage, Body Massage, Corporate Massage, Couples Massage, Deep Tissue Massage
Call to book

Book your next neck massage appointment in Yeerongpilly with Bookwell.

Bookwell is an effortless way to access your favourite beauty and wellness businesses in Yeerongpilly. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.

Unless your posture is absolutely immaculate (in which case, well done), there's a good chance your neck gives you a bit of trouble from time to time. How about a neck massage for what ails you? We work with the best in health and beauty business in Yeerongpilly, and they would love to help you out. You'll be in and out in 45 minutes or so. Go on, you can totally find the time this week.

We hope it’s never been easier to make time for you and squeeze in your next treatment, now that you've discovered Bookwell. Book all your Massage treatments in Yeerongpilly instantly. We are making your life easier when it comes to finding what you're after. See a business not listed? Reach out at hello@bookwell.com.au or call us on 1300-856-405, so we can make sure they're added in.

Questions & Answers

Do neck massages hurt?

It might be a touch uncomfortable as areas of tension get worked out, but it shouldn't hurt. Make sure you're communicating to your therapist if anything feels too uncomfortable.

What should I do after a neck massage?

Hopefully, stand up a little taller and feel a bit more comfortable. Like any massage, it is recommended you have some water afterwards.

How long do neck massage appointments last?

Neck massages are usually around 45 minutes on average.

How often should I get a neck massage?

That depends on the state of your neck, so check with your masseuse. But as a general rule, once a month should do it.

How much do neck massages cost?

Neck massages cost $65 on average.

When should I get a neck massage?

If the top portion of your spine is giving you trouble, get yourself a neck massage. This treatment can be relatively quick as well, so if you want to duck in on your lunch break it's a perfect rejuvenation to get you going for the rest of the afternoon.