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Foot reflexology can be great for keeping your qi (energy flow) in check. We use our tootsies for a lot more than we give them credit for. This ancient treatment can help alleviate some of those issues that we tend to ignore. Get yourself feeling a-ok again by indulging in a little foot reflexology with a professional in Mona Vale. With a max cost of $760, you can get yourself on the right track without splashing too much cash.
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You might feel energised, or super chill, or even emotional. Just honour where you're at, and stay hydrated.
Foot reflexology treatments cost $95 on average.
Foot reflexology is about 75 minutes on average per treatment.
If you're feeling in need of a bit of balance and stress relief, foot reflexology could help. Its practitioners believe that different points on the foot are connected to the body's other systems, so pressure there can relieve issues elsewhere to encourage more holistic wellbeing.
Most practitioners will recommend an initial course of four to eight weekly treatments, with subsequent appointments as needed.
It shouldn't be painful, though of course, any pressure on points of tension can be uncomfortable. Speak up if need be - your reflexologist doesn't want to hurt you.