Often the first step in taking care of our wellbeing is just getting the idea out of our heads and onto our calendar. Bookwell is the beauty, health and wellbeing expert in Burnie, so matter what TLC you need, there's a salon or clinic nearby that can come to your rescue. From Upper Burnie to Acton, put yourself in the hands of the experts carefully selected by Bookwell. You likely spend so much of your life taking care of other's needs - whether it's your partner's, your boss's or your child's - so now's the time to invest in yourself.
If you like a holistic approach to health and wellbeing, we've got to suggest a Chinese massage. This ancient form of massage is all about treating the whole person - mind and body. Sound good? Sure does to us, which is why we're the people to help you find a great practitioner in Burnie. We're feeling more balanced already.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Massage appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
As anyone who's felt an elbow in a knotted muscle will tell you, massage can be uncomfortable at times. It shouldn't be outright painful, though, so make sure you say something if the pressure is getting too much. After all, the goal is to relieve tension, not create it.
Chinese massages tend to cost about $60 on average.
Chinese massage appointments last about 60 minutes on average.
Chinese massage is great as part of a general self-care routine, but it can also be hugely helpful if you've got any aches and pains that need particular attention. If that's the case, let your therapist know before the massage begins.
You'll want to rehydrate, first of all, and it can also be good to have a snack on hand. Speak to your masseuse for advice that's tailored to you and your bod.
Some experts advise as often as weekly, but even monthly Chinese massages can work wonders for your wellbeing.
Chinese massage, like any other massage, involves manipulation and pressure applied to the muscles to relieve tension, pain or stress. The difference about Chineses massage is there may be acupressure involved, as well as reflexology style application.