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If you're looking for relief from muscular-skeletal pain and injuries, without the physical contact getting too deep, Bowen therapy could be for you. Like many holistic treatments, it's all about allowing the body to heal itself. Expect gentle, relaxing adjustments from your therapist. Sound good? Check out the Bowen technique experts we've rounded up in Belgrave, and book a time to experience it for yourself.

Hopefully, you're thinking it's about time for a spot of self care, and we'd be delighted to assist with that. From lashes and brows to Swedish massage, we know what we're talking about. However, if we're missing anything, do please let us know. We're on 1300-856-405 and hello@bookwell.com.au, and we're waiting for your message.

Questions & Answers

What is Bowen therapy?

Bowen therapy is a style of small movement manipulation that is applied to the body to help with aches and pains. It is non-invasive and offers an alternative to people who are looking for something a little gentler.

When should I get Bowen therapy?

Bowen therapy is super gentle and non-invasive, so if you've got back pain or joint issues, and you don't want any rough treatment, it could be the option for you. It's a holistic treatment, and many people feel less stressed afterwards.

What should I do after Bowen therapy?

To let your treatment do its thing, you're best to avoid other forms of manual therapy for a week. Be careful with your body - don't exercise too hard, and be sure to drink plenty of water. Regular walks are also recommended.

How often should I get Bowen therapy?

Practitioners say it's best to come in weekly for the first three to six weeks, and then move to maintenance appointments which could be every six weeks. Your therapist will discuss this with you.

Does Bowen therapy hurt?

That's actually one of Bowen therapy's strengths - it's made up of tiny, careful movements and shouldn't hurt at all. The idea is to get your body back into balance so it can heal itself, rather than to push it around. Of course, if you do feel any pain, speak up right away.

How much does a Bowen therapy appointment cost?

Bowen therapy sessions costs about $100 on average.

How long do Bowen therapy appointments usually last?

Bowen therapy appointments take 60 minutes on average.

Bowen Therapy Belgrave Book your Bowen therapy appointment online and save

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Best Bowen Therapists in Belgrave, VICFor more salons, check out Fresha’s list of Massage Studios in Melbourne.

13 phone bookable Bowen Therapy venues in Belgrave

Belgrave Naturopathic Centre

Sandra Rusin

TLC Birth and Beyond

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Rachelle Hayes Therapeutic Relaxation & Thai Massage

Kirily Thomas: Naturally Balanced Healthcare

Belcoma Chiropractic Centre

Jenna Elizabeth - Natural Wellness

Relaxation massage

Reiki Association of Australia

Remedial Massage

Natural Healing Centre

Book your next Bowen therapy appointment in Belgrave with Bookwell.