Cocoon Floatation
70 Kembla St, Wollongong 2500
Float Therapy, Infrared Sauna
Infrared Sauna Wollongong CBD Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Wollongong CBD, NSWFor more salons, check out Fresha’s list of Infrared Sauna in rural New South Wales.
For more salons, check out Fresha’s list of Infrared Sauna in rural New South Wales.
5 phone bookable Infrared Sauna venues in Wollongong CBD
Now Cryotherapy
71 Keira St, Wollongong 2500
Cryotherapy, Infrared Sauna
Vision Personal Training Wollongong
103 Kenny St, Wollongong 2500
Infrared Sauna, Sauna
Eko Medispa (Face It Skin Therapy)
160 Pioneer Rd, Towradgi 2518
Body Scrub, Henna, Infrared Sauna, Sauna, Spa
Eko Medispa
160 Pioneer Rd, Towradgi 2518
Body Wrap, Infrared Sauna
Book your next infrared sauna appointment in Wollongong CBD with Bookwell.
Let us help you meet your wellness goals at Bookwell. You can search for Body treatments treatments in Wollongong CBD and find a venue that works for you. From foot spas to body scrubs, browse Bookwell to compare prices, reviews and appointment times across salons in just one click. Book instantly and let us take care of the rest.
So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Wollongong CBD by checking out which businesses offer this ultimate downtime.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Body treatments appointment in Wollongong CBD with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.