Zap Fitness 24/7 Valley View
The Junction Shopping Centre, 1/901 Grand Junction Road, Valley View 5093
Infrared Sauna, Sauna
Infrared Sauna Valley View Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Valley View, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
11 phone bookable Infrared Sauna venues in Valley View
Snap Fitness Northgate
Shop, 8 Fosters Rd, Northgate 5085
Infrared Sauna, Sauna
Fast Twitch
270 North East Road, Klemzig 5087
Infrared Sauna, Sauna
endota spa Modbury
Tea Tree Plus, Shop 19/1020 North East Road, Modbury 5092
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
Anytime Fitness
32 Smart Rd, Modbury 5092
Infrared Sauna
Anytime Fitness
13/15 Fosters Rd, Greenacres 5086
Infrared Sauna
Snap Fitness 24/7 Modbury
Clovercrest Shopping Centre, 429 Montague Rd, Modbury North 5092
Infrared Sauna, Sauna
Anytime Fitness
519 Lower North East Rd, Campbelltown 5074
Infrared Sauna
endota spa Tea Tree Plaza
Shop 173/976 North East Road, Modbury 5092
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Fernwood Fitness
Shop 21/1244 North East Road, St Agnes 5097
Infrared Sauna, Sauna
Pro Remedial Hope Valley
1290 Grand Jct Rd, Hope Valley 5090
Infrared Sauna, Oxygen Therapy
Book your next infrared sauna appointment in Valley View with Bookwell.
Bookwell is an effortless way to access your favourite beauty and wellness businesses in Valley View. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Valley View so you can get sweaty and sleepy (if that's what you're after) before you know it.
We hope it’s never been easier to make time for you and squeeze in your next treatment, now that you've discovered Bookwell. Book all your Body treatments treatments in Valley View instantly. We are making your life easier when it comes to finding what you're after. See a business not listed? Reach out at hello@bookwell.com.au or call us on 1300-856-405, so we can make sure they're added in.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.