Bella Masssage
Lazor St, Truganina 3029
Infrared Sauna
Infrared Sauna Truganina Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Truganina, VICFor more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
5 phone bookable Infrared Sauna venues in Truganina
Mantra Thai Massage and Spa
79 Lonsdale Cct, Hoppers Crossing 3029
Foot Spa, Infrared Sauna, Sauna, Spa
Maple Chinese Massage
Shop 12 Williams Landing Shopping Centre, 100 Overton Rd, Williams Landing 3027
Foot Spa, Infrared Sauna
Meadows Life Chiropractic Health & Wellness Centre
31 Central Ave, Altona Meadows 3028
Bath, Body Scrub, Foot Spa, Infrared Sauna, Sauna
Mantra Wellness massage
429 Sayers Rd, Hoppers Crossing 3029
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Truganina with Bookwell.
Making time for your Body treatments needs just got easier, thanks to Bookwell. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.
There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Truganina that offer this deluxe session.
Look no further – Bookwell has the best treatment providers all listed in one place. Have a scroll through locations in Truganina, take your pick, and book instantly. Feel free to give us a buzz on 1300-856-405 or email hello@bookwell.com.au if you'd prefer a chat. We'll point you in the right direction. We're here to make it easy for you to find your next Body treatments treatment.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.