Surfcoast Wellness Rooms
1B Baines Cres, Torquay 3228
Infrared Sauna Torquay Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Top Infrared Saunas in Torquay, VICFor more salons, check out Fresha’s list of the best salons in Torquay.
For more salons, check out Fresha’s list of
the best salons in Torquay
.
Fitxcore Torquay
2 Beacon Blvd, Torquay 3228Aspire Wellbeing - Wellness, Massage, Hypnotherapy & Life Coach
4/19 Gilbert St, Torquay 3228Body Sculpting & Fitness
4/13 Boneyards Ave, Torquay 3228endota spa Torquay
shop t6/41 Bristol Rd, Torquay 3228Saltair Day Spa
50 Ashmore Rd, Torquay 3228
Ministry of Skin
160 Surf Coast Hwy, Torquay 3228Anytime Fitness
39 Baines Cres, Torquay 3228
Book your next infrared sauna appointment in Torquay with Bookwell.
If none of your beauty-savvy friends are messaging you back fast enough, allow Bookwell to step in. We're here to help you find all the top salons and clinics in Torquay, so you can focus on you. From Torquay CBD to Jan Juc, we've done the research and run the numbers. Go on, have a browse and see where your next Body treatments appointment is likely to take place. Think of us as your digital PA, just for beauty and wellness.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Torquay so you can get sweaty and sleepy (if that's what you're after) before you know it.
All in all, we make health and wellness easy. Why not let us help you out? Never forget your appointment time again. Book all your Body treatments services in Torquay on Bookwell, and let us take care of the rest. Just browse treatments on offer and book instantly online. Can't find a great venue? Call us on 1300-856-405 or email us at hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.