Bookwell makes it super easy to live your best life in Ringwood. Discover top beauty and wellness practitioners from all over Australia. Find a venue that has the best treatment prices, the most convenient location or that's most-loved by other customers, and book your favourite instantly. We have 20 salons and clinics for you to explore - so get clicking! We're your partner in wellness. Get on Bookwell.

There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Ringwood that offer this deluxe session.

We've done the groundwork and found all the best spas, clinics and studios in Ringwood, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Ringwood, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

Infrared Sauna Ringwood Book your infrared sauna appointment online and save

Body Contouring

Body Scrub

Body Wrap

Cellulite Treatment

Colonic Irrigation

Cryotherapy

Float Therapy

Foot Spa

Hydrotherapy

Laser Lipo

Laser Treatments

Osteopathy

Oxygen Therapy

Sauna

Skin Tag Removal

Skin Tightening Treatment

Spa

Tattoo Removal

Best Infrared Saunas in Ringwood, VICFor more salons, check out Fresha’s list of Infrared Sauna in Melbourne.

12 phone bookable Infrared Sauna venues in Ringwood

Urban Float - floatation tanks Melbourne

Somatic Wellness Therapies - Craniosacral Therapy, Massage, Hot Rocks

Phoenix Yoga Studios

Natural Pain Solutions Australia

Enosis Medi-spa & Wellness Centre Ringwood Melbourne

endota spa Eastland

Your Wellness Centre - Naturopaths

discover thai massage croydon

Your Very Best

Glenda Johnson - Naturopath

Encompass Health Clinic

Great Japanese Massage Therapy

Book your next infrared sauna appointment in Ringwood with Bookwell.