Enliven Infrared Saunas
3/61 Dundas Ct, Phillip 2606
Infrared Sauna
Infrared Sauna Phillip Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Phillip, ACTFor more salons, check out Fresha’s list of the best salons in Canberra.
For more salons, check out Fresha’s list of the best salons in Canberra.
3 phone bookable Infrared Sauna venues in Phillip
Book your next infrared sauna appointment in Phillip with Bookwell.
Get on board with Bookwell, and we'll sort all your beauty and wellness needs in Phillip in just a few clicks. We're the experts in everything Body treatments. Whether you're after an appointment for cellulite or hydrotherapy, we'll make it happen as seamlessly as possible. Time to prioritise some TLC and make it all about you.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Phillip, we'll be in the polka dot one piece.
Getting in for a last minute Body treatments treatment couldn't be any easier. We've covered a lot of miles in Phillip, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.