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Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Mullaloo so you can get sweaty and sleepy (if that's what you're after) before you know it.

So, go on, let Bookwell help you become a happier you. It’s easy with so many skin, manicure or alternative therapy treatments bookable instantly online. You can compare services, reviews, prices, and availability in Mullaloo all in the one place. No more frantic calls in your lunch break for last-minute Body treatments treatments and forgotten appointments. See a business not listed? Reach out at hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

Infrared Sauna Mullaloo Book your infrared sauna appointment online and save

Body Contouring

Body Scrub

Body Wrap

Cellulite Treatment

Colonic Irrigation

Float Therapy

Foot Spa

Hydrotherapy

Laser Treatments

Osteopathy

Sauna

Skin Tag Removal

Skin Tightening Treatment

Spa

Tattoo Removal

Best Infrared Saunas in Mullaloo, WAFor more salons, check out Fresha’s list of Infrared Sauna in Perth.

16 phone bookable Infrared Sauna venues in Mullaloo

Skindeep Medi-Spas Mullaloo

Skin Deep Medi-Spas

Float Lab Currambine

Bondonno Natural Health Clinic

Plus Fitness

Exhale Skin Body Spa

endota spa Joondalup

Anytime Fitness

Plus Fitness 24/7 Currambine

Snap Fitness 24/7 Joondalup

Goodlife Health Clubs

Northern Health Centre

Lifecare Prendiville

Harmonise Me

urBodi Detox Clinic

Natureco Health Centre

Book your next infrared sauna appointment in Mullaloo with Bookwell.