Infrared Sauna Hampton
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Best Infrared Saunas in Hampton, VIC
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.

5 phone bookable Infrared Sauna venues in Hampton

Purity - Body Mind Soul

Purity - Body Mind Soul

589 Hampton Street, Hampton 3188
Infrared Sauna, Colonic Irrigation
Infrared Sauna from $50.00
Call to book
endota spa Brighton Beach

endota spa Brighton Beach

242 Esplanade, Brighton 3186
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Mud Bath
Call to book
Amity massage

Amity massage

47 Patterson Rd, Bentleigh 3204
Infrared Sauna, Sauna, Spa
Call to book
Inner-Alchemy Yoga Healing Food

Inner-Alchemy Yoga Healing Food

1A Bourneville Ave, Brighton East 3187
Infrared Sauna, Sauna
Call to book
Ian Selvarajoo

Ian Selvarajoo

333 Nepean Hwy, Brighton East 3187
Infrared Sauna
Call to book

Book your next infrared sauna appointment in Hampton with Bookwell.

With a click of a button we can get you in for your next Body treatments appointment in Hampton. No matter the treatment or appointment, we can guarantee you'll find it by using Bookwell. We're your one-stop shop for wellness necessities, and yes, we do categorise feeling swanky as a health benefit.

Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Hampton so you can get sweaty and sleepy (if that's what you're after) before you know it.

We're here to help you find all the top beauty and wellness services on offer in Hampton. Simply browse Body treatments services and book in just one click! Say goodbye to texting salons and hunting for your reminder card. Get everything you need online wherever you are in Australia. Can't find your favourite business? Call us on 1300-856-405 or email us at hello@bookwell.com.au. We'd love to make your life a little easier.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.