Plus Fitness 24/7 Enfield
271 Main N Rd, Enfield 5085
Infrared Sauna
Infrared Sauna Enfield Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Enfield, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
7 phone bookable Infrared Sauna venues in Enfield
Snap Fitness Northgate
Shop, 8 Fosters Rd, Northgate 5085
Infrared Sauna, Sauna
Fast Twitch
270 North East Road, Klemzig 5087
Infrared Sauna, Sauna
endota spa Mawson Lakes
Mawson Central, 1b/9-15 Main St, Mawson Lakes 5095
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Laser Treatments
Zap Fitness 24/7 Prospect
100 Main N Rd, Prospect 5082
Infrared Sauna
Anytime Fitness
13/15 Fosters Rd, Greenacres 5086
Infrared Sauna
Plus Fitness 24/7 Mawson Lakes
18-20 Main St, Mawson Lakes 5095
Infrared Sauna
Book your next infrared sauna appointment in Enfield with Bookwell.
Say hello to wellness at Bookwell. Our goal is to make it super easy for you to find the best Body treatments businesses in Enfield. Choose your appointment time and book instantly. All simplicity, no fuss. Join us in wellness at Bookwell.
It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Enfield for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.