Bringelli Natural Therapies
902 Lydiard St N, Ballarat Central 3350
Colonic Irrigation, Infrared Sauna
Infrared Sauna Ballarat Central Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Ballarat Central, VICFor more salons, check out Fresha’s list of the best salons in Ballarat.
For more salons, check out Fresha’s list of the best salons in Ballarat.
8 phone bookable Infrared Sauna venues in Ballarat Central
Fernwood Fitness
102/106 Lydiard St N, Ballarat Central 3350
Body Scrub, Infrared Sauna, Sauna
Ballarat Thai Massage
107 Main Rd, Ballarat East 3350
Foot Spa, Infrared Sauna
Ballarat Salt Rooms and Wellness Centre
242 Main Rd, Ballarat 3350
Colonic Irrigation, Float Therapy, Hydrotherapy, Infrared Sauna, Laser Lipo
Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point 3350
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Hydrotherapy
Ballarat Massage
242 Main Rd, Golden Point 3350
Float Therapy, Infrared Sauna, Sauna
Connect Balance Grow
21 Chifley Dr, Delacombe 3356
Infrared Sauna
Med Spa Elysium
303A Main Rd, Golden Point 3350
Infrared Sauna, Spa
Book your next infrared sauna appointment in Ballarat Central with Bookwell.
Welcome to Bookwell, the best place to find salons and clinics in Ballarat Central. When it's time for your next Body treatments treatment, we make it so simple to compare services, prices, and reviews. Whether you're after lasering or foot spas, there's a spot near you just waiting for your booking. Go on, have a browse. Bookwell will take it from there.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Ballarat Central so you can get sweaty and sleepy (if that's what you're after) before you know it.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Body treatments appointment in Ballarat Central with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.