Back In Motion Aspendale Gardens
1 Forbes Dr, Aspendale Gardens 3195
Foot Spa, Hydrotherapy, Infrared Sauna, Oxygen Therapy
Infrared Sauna Aspendale Gardens Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Aspendale Gardens, VICFor more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
7 phone bookable Infrared Sauna venues in Aspendale Gardens
modastique hair and beauty
20 Narelle Dr, Aspendale Gardens 3195
Infrared Sauna
SERENE THAI MASSAGE
4 Pauline Ave, Dingley Village 3172
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy
Balance Massage Services - Chelsea Heights
169 Thames Promenade, Chelsea Heights 3196
Infrared Sauna, Oxygen Therapy, Spa
Total Balance Healthcare
2 Seccull Dr, Chelsea Heights 3196
Foot Spa, Infrared Sauna, Osteopathy
Kelly Paris
Fifth Ave, Chelsea Heights 3196
Infrared Sauna
Dingley Chiropractic Centre
118 Centre Dandenong Rd, Dingley Village 3172
Infrared Sauna, Oxygen Therapy
Book your next infrared sauna appointment in Aspendale Gardens with Bookwell.
When you're looking for health and beauty in Aspendale Gardens you can rely on Bookwell to give you all the right information. We know what you might be looking for can change day to day, so if you're on the hunt for your next Body treatments appointment right now, we've got you covered. So, have a browse and don't miss out on the booking you've been dreaming about.
So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Aspendale Gardens by checking out which businesses offer this ultimate downtime.
It doesn't matter if you're the type of person that likes to book your appointments a month in advance or you're more of a last-minute type, Bookwell has you covered with the best in health, beauty and wellness throughout Aspendale Gardens. We'll sort that Body treatments appointment for you at the click of a mouse. We have a fantastic mix of top venues, but we're always keen to add more local hotspots. If you see any we've missed let us know at 1300-856-405 or hello@bookwell.com.au. You can count on us to make your booking a no-brainer.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.