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Cryotherapy is all about getting extremely cold - think negative degrees celsius - for a few minutes at a time. It can help with everything from insomnia to sports performance, and it's available in East Manly. If that sounds like a bit of you, and you won't judge us for making comments about how chilled out you are, then get to booking. Prices start at $25.
Getting in for a last minute Body treatments treatment couldn't be any easier. We've covered a lot of miles in East Manly, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
You should consider cryotherapy if you're looking for an alternative style of treatment if you suffer from migraines, nerve irritation, mood fluctuation, arthritis, dermatitis, muscle pain or slow metabolism.
Cryotherapy is a relatively new treatment, so not all benefits have been proven. However, this style of treatment - exposing the body to extremely low temperatures - has been beneficial and used for years, especially in the sports industry.
It depends on what results you're trying to achieve. Although a session twice to three times a week is ideal to receive the full benefits that cryotherapy sessions have to offer.